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30-Second Stretch for Instant Back Pain Relief?

February 2, 2020
By: John Fleckstein


Back pain is one of those things that can bring life to a grinding halt...

It's hard to sleep...

...difficult to stand up or sit...

Even painful to drive.

Back soreness literally sucks the fun out of life.

So You Turn to Medication

Next thing you know, you’re groaning and reaching for the pain medication.

Millions of people rely on medication to address back pain.

What they fail to realize is that numbing the pain will not make it go away… and that’s all that medication does. It treats the symptom and neglects the cause.

The Back Pain Breakthrough

One book, however, has seen skyrocketing popularity and has become an online bestseller.

Written by Dr. Steve Young, ‘The Back Pain Breakthrough’ has become the unofficial back pain bible for people who wish to treat the problem holistically.

By addressing the root cause of the problem, Dr. Young’s methods are far more effective than pain medication when it comes to getting permanent relief from back pain.

Let’s look at the pros and cons of The Back Pain Breakthrough

back pain remedy

What To Like About the Book

  • CREDIBILITY - When it comes to selling a holistic product that claims to solve a problem such as back pain, the creator of the method needs to be credible. The good news is that The Back Pain Breakthrough is written by a real doctor with a private practice just outside Philadelphia called “Body Solutions”. Dr. Steve Young has also been featured in medical research journals worldwide and also on Fox News. So, the man knows what he’s talking about. 
  • EASY TO UNDERSTAND - The methods are straightforward and broken down into easy-to-follow modules. This 6-Part Video Masterclass leaves nothing to guesswork or imagination. Just see and follow. Easy peasy.
  • NO MORE MEDS - The program is also designed to wean you off pain medication. With the opioid addiction climate pervading society these days, getting off your pain medication (when it’s no longer necessary) is always a good thing.
  • POSTURE IMPROVES - One very important topic that The Back Pain Breakthrough covers is on transforming your spine from an S-curve to a J-curve. This is a very current problem because most of us sit in a kyphotic position at work – hunched over our computers. Our heads lean forward placing pressure on the neck and spine, which in turn leads to back pain… In this guide, you’ll learn a remedy to this problem that relieves pressure on your spine.
  • SIMPLE - The stretches and exercises are mild. You won’t need to be a circus contortionist to do them… and no equipment is required. There’s really no excuse here. This is one of the easiest ways to fix your back pain issues.
  • FOR BUSY PEOPLE - This program doesn’t require much time. All you need is 10 minutes a day to do the stretches and you’ll be well on your way to healing yourself. Even the busiest person can fit 10 minutes into their schedule.
  • MONEY SAVING - This product will save you money on medication, trips to the chiropractor, doctor’s bills, etc. You have to try it to discover how powerful the pain relief methods are.
  • NATURAL PAIN RELIEF - The product claims to give you instant relief in the first session. Will it work for you? Most probably. When you do the right stretches, not only will you relieve pressure in the affected area, but fresh blood will circulate around it and flush out impurities. This can be immensely pain relieving. While instant relief does not equate to a permanent cure, it’s a start on the road to recovery. With consistent application of the techniques, your back muscles will get stronger, your body will become more aligned with your posture becoming less likely to aggravate the affected area of your back.
  • Still skeptical? You’ve lived with back pain for so long that you probably do not believe it’s possible to manage it without medication. The good news is that The Back Pain Breakthrough is backed by a 60-day money back guarantee. There’s no risk for you here. Try it out and if it doesn’t work for you, you can always ask for a refund.

The Bad Points 

  • Not all back pain can be cured with this method. Some types of spinal issues such as cervical myelopathy, compression fractures or degenerative scoliosis will require professional medical attention and even surgery.
  • The Back Pain Breakthrough requires consistency to work. You’ll need to do the stretches and follow the methods in the book daily to see favourable results in a month. Inconsistent application will delay your progress if you even see any at all. So, you’ll have to make this a habit.

Should You Get It?

Without a doubt – YES.

What have you got to lose anyway? – The product is covered by a 60-day money back guarantee and promises pain relief after the first 10-minute session.

Anyone suffering from chronic back pain will know just how debilitating the condition is… and here you have a product from an actual doctor that has sold thousands of copies that claims to be able to put an end to the pain.

Sometimes you just have to take a leap of faith, even if your back hurts :)

The Back Pain Breakthrough is not a miracle instant cure – but it will bring about much needed relief.

After a month of applying the methods, you’ll probably be able to kiss chronic pain goodbye and live life to the fullest.

You can’t put a price on that.

Give the methods in The Back Pain Breakthrough a try and see if they work for you. You’d be amazed at the results.


It is important to note that this site and the stories depicted above is to be used as an illustrative example of what some individuals have achieved with this/these products. This website, and any page on the website, is based loosely off a true story, but has been modified in multiple ways including, but not limited to: the story, the photos, and the comments. Thus, this page, and any page on this website, are not to be taken literally or as a non-fiction story. This page, and the results mentioned on this page, although achievable for some, are not to be construed as the results that you may achieve on the same routine. I UNDERSTAND THIS WEBSITE IS ONLY ILLUSTRATIVE OF WHAT MIGHT BE ACHIEVABLE FROM USING THIS/THESE PRODUCTS, AND THAT THE STORY DEPICTED ABOVE IS NOT TO BE TAKEN LITERALLY.